TOP FAT LOSS TIPS AND RECIPES FOR 2018

 

Click on the links below for your free fat loss tips and recipe PDF’S

 

Top Nutrition Tips or Fat Loss

Simple Habits for Fat Loss

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Fat Loss Recipe Starter Pack 1

Vegetarian Recipes 1

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TOP FAT LOSS TIPS AND RECIPES FOR 2017

Click on the link below for a free fat loss tips PDF.

simple-habits-for-fat-loss

And for some tasty and healthy recipe ideas click on the link below for a free fat loss recipe starter pack PDF.

Fat Loss Recipe Starter Pack 1

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FREE FAT LOSS RECIPES AND TIPS DOWNLOAD

 

Harrogate Personal Trainer Chris Mackay shares his favourite fat loss recipes and his top fat loss habits for you to download.

Just click on the links below to get your free download.
Simple Habits for Fat Loss

Fat Loss Recipe Starter Pack 1

Smoothies_Recipe_Pack

 

Hope you enjoy the recipes and find the fat loss tips helpful.

 

Free fat loss recipes download

 

Harrogate Personal Trainer Chris Mackay shares some of his favourite fat loss recipes.

 

Eating healthy doesn’t have to be boring!

 

Just click on the link below to download your free recipes

Fat Loss Recipe Starter Pack 1 

 

Enjoy!

 

Essential fat loss foods

 

Harrogate Personal Trainer Chris Mackay lists his top fat loss foods to have on your shopping list.

 

Salmon

Mackerel

Tuna

Turkey

Chicken

Free range eggs

Cashew nuts

Almonds

Brazil nuts

Lentils

Sweet potato

Brown rice

Quinoa

wholemeal gluten free bread( available at Sainsbury’s)

Wholemeal gluten free wraps(available at Sainsbury’s)

Apples

Blueberries

Blackberries

Gluten free oatmeal(available at Sainsbury’s)

Mixed peppers

Tomatoes

Avocado

lemons

limes

Extra virgin olive oil

Ready made salad boxes( ideal for anyone who travels a lot with work)

Naked bars

Green tea

Bottled mineral water