Enjoy the journey to becoming a fitter, leaner, healthier and more confident you with 1:1 exercise and nutrition coaching in Harrogate.

Get results with more than the ‘eat less, move more’ approach. Chris will help you identify and release the brakes stopping you from getting the changes in your body and lifestyle that you desire.

Chris will create you an exercise and nutrition plan, personal to YOUR unique goals and lifestyle. To allow you to change and maintain, Chris will teach a simplified and progressive set of exercise and nutrition techniques that get consistent and lasting results.


Personal Training takes place at a private personal training studio in Harrogate town centre.

Address: The Fitness Garage, 117 East Parade, HG1 5LR